Blog Archive

  • We’re just a few weeks away from ONE FC: Pride of a Nation which goes down on August 31st live on ONEFC.com and we thought it would only be right to give...

    Phil Baroni’s Fight Blog leading up to ONE FC: Pride of a Nation

    We’re just a few weeks away from ONE FC: Pride of a Nation which goes down on August 31st live on ONEFC.com and we thought it would only be right to give...

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  • To be honest I’m finding it hard to be motivated. I don’t have a definite fight set yet. I’ve been doing my lifting and athletic training. I need to build...

    February 25, 2012

    To be honest I’m finding it hard to be motivated. I don’t have a definite fight set yet. I’ve been doing my lifting and athletic training. I need to build...

    Continue Reading...

  • I have been wasting a lot of time on the computer, so I might as well be constructive about it and start my blog today. First of all, I’m excited...

    February 22, 2012

    I have been wasting a lot of time on the computer, so I might as well be constructive about it and start my blog today. First of all, I’m excited...

    Continue Reading...

  • Post fight. What a bitch. Just a terrible performance on my part. I have nobody to blame besides Shamata a bit (the ref), the guy is so crooked, probably the...

    September 15, 2001 part 2

    Post fight. What a bitch. Just a terrible performance on my part. I have nobody to blame besides Shamata a bit (the ref), the guy is so crooked, probably the...

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  • As far as ONE FC goes, the show was top notch and I greatly look forward to fighting there again. ONE FC had the big show feel, which surprised me....

    September 15, 2011 part 1

    As far as ONE FC goes, the show was top notch and I greatly look forward to fighting there again. ONE FC had the big show feel, which surprised me....

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  • Popular welterweight puncher Phil Baroni (www.twitter.com/PhilBaroni) will blog his experiences leading up to his One FC fight with Yoshiyuki Yoshida for Sherdog.com readers. One FC "Champion vs. Champion" streams live...

    Phil Baroni’s One FC Blog Part 1

    Popular welterweight puncher Phil Baroni (www.twitter.com/PhilBaroni) will blog his experiences leading up to his One FC fight with Yoshiyuki Yoshida for Sherdog.com readers. One FC "Champion vs. Champion" streams live...

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  • bodyI learned a valuable lesson today from Javier. “It’s from within yourself that you need to find the answers. Just like the strength that’s needed, it is already there. You...

    August 15, 2011

    bodyI learned a valuable lesson today from Javier. “It’s from within yourself that you need to find the answers. Just like the strength that’s needed, it is already there. You...

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  • Hanging out with the guys in my suite. Got a pimp suite, thanks to Facial Abuse sponsorship. Made weight and saw my opponent. Stared him down. I get to bust...

    March 24, 2011

    Hanging out with the guys in my suite. Got a pimp suite, thanks to Facial Abuse sponsorship. Made weight and saw my opponent. Stared him down. I get to bust...

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  • Tuesday after wrestling practice, I flew to Burbank airport to be on HDnets MMA show Inside MMA with Rice and Bas. I hung out at the lobby bar with the...

    March 11, 2011

    Tuesday after wrestling practice, I flew to Burbank airport to be on HDnets MMA show Inside MMA with Rice and Bas. I hung out at the lobby bar with the...

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  • I trained very hard today. I sparred a hard three rounds and grappled 3 tough ones right after. I then hung out at the gym and ate eggs with my...

    March 3, 2011

    I trained very hard today. I sparred a hard three rounds and grappled 3 tough ones right after. I then hung out at the gym and ate eggs with my...

    Continue Reading...